C30+ Energy Gels are widely considered to be the new gold standard for caffeinated energy gels . Formulated using a 2:1 glucose-to-fructose carbohydrate blend, our C30+ gels each deliver 30g of fast-absorbing carbohydrate, 200mg of sodium and 75mg of caffeine with an exceptionally low risk of gastrointestinal distress. Thinner consistency than other gels so you can take with or without water. Mild in flavor to minimize the risk for gastrointestinal problems. Consume 1-3 C30 Energy Gels per hour of exercise. Do not consume more than one (1) caffeinated gel per hour. 30g of carbohydrate per gel Easy on the stomach 2:1 maltodextrin-to-fructose ratio
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